2021 - Country Club Hills Summer Track Camps & Track Team

REGISTRATION CLOSES - JUNE 11th

STEPS TO COMPLETE REGISTRATION

  1. Fill out the online registration form ---> FORM LINK
  2. Create TEAM APP account and JOIN our team Rush Athletics USA 
  3. Pay registration fee(s)  --> FEE LINK

Event
 Age
 Description
 Location
 Day of Week
 Time
 Cost
 Min/Max Participant
“Run with the Pack”
XC Camp
 7Y-18Y
 Program focuses on strength, flexibility, endurance, technique and speed, and all athletes will learn lifelong lessons for effective stretching practices, good running form, and pacing. Weekly Run Calendar
 Community Park 
 W
 9:30 a.m. 
to
10:50 a.m.
 $70(R)/$85(N) per session
 10/50
“Need for Speed” Sprints Camp
 7Y-18Y
 Program focuses on mobility/ flexibility, quickness, top speed, acceleration, change of direction, agility and sprint form.
 Community Park Track
 M
 9:30 a.m.
to
10:50 a.m.
 $70(R)/$85(N) per session
 10/30
“Be A Champion”
Hurdles Camp
 11Y-18Y
 Program focuses on helping athletes develop the skill and technique necessary to become a more efficient faster hurdler, the 3 step rhythm and proper execution of how to run your hurdle  race.
 Community Park Track
 M, W
 11:00 a.m.
to
12:30 p.m.
 $70(R)/$85(N)
per session
 10/30
“See Me Take Flight”
Long/Triple Jump Camp
 11Y-18Y
 Program focuses on increasing technical fundamentals: run ups, take offs and landing in both jumps. In addition, athletes will be guided in their hop steps, step and jump phases of the Triple Jump.
 Community Park Tack
 Th
 9:00 a.m.
to
10:30 a.m.
 $70(R)/$85(N)
per session
 10/20
“Crossfit”
 Track & Field
 7Y-18Y
 Program focuses on strength and conditioning workouts that are made up of functional movement performed at a high intensity level to improve power, speed, balance, coordination, bone and tendon.
 Community Park Tack
 Th
 10:45 a.m.
to
12:00 p.m.
 $70(R)/$85(N)
per session
 10/30
Rush TINY TYKES Run Camp
 3Y-6Y
 Program focuses on helping children ages 3Y-6Y develop gross and fine motor skills while learning to run, jump, and throw
 Community Park Track 
 W
 5:00 p.m.
to
 6:00 p.m.
 $70(R)/$80(N) per session
 10/20
Rush Athletics USA Summer Track 2021 Team
 7Y & UP
 Athletes improve speed, endurance, stamina and strength in a fun team environment. 
Event specific training for optimal performance
Children will be paired by age or ability as we work to foster skill and to provide an enjoyable time!
Five regular season meets

 Community Park Track
 M, W
 6:15 p.m.
to
8 p.m.
 $70(R)/$80(N) per session
*other additional  fees